Tag: health
VELAband Peach Booty builder

Get Your Booty Right For The Summer With This Simple Workout     1) Lateral Band Walks: Lateral Band walks are one of my go-to exercises for glute engagement. The time under tension on the glutes while doing this exercise is great! Time under tension is great for a muscle, ...

5 Great Tips On Exercise

5 Great Tips On Exercise

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let our exercise tips improve your workout routine.

Become a Sex God With These 5 Easy Tips

Any true sex god knows that more sex is not better; better sex is better; for the tangoe-ing twosome and humankind as a whole. Better sex is the essence of better health. The most common problem for couples looking for better sex is that they don't look outside of their comfort zone. In many cases, ...

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