Can’t Exercise at the Gym? Use These Exercises To Get Sweaty at Home

Still don’t feel comfortable with hitting the gym? Well, you can still stay active and strong with some of this great in-home equipment and exercises. Along with some great apps to help you stay motivated and be helpful.

Not a fan of cardio? The Ballistyx Jump Rope is a great alternative. Did you know just ten minutes of jumping rope equals 30 minutes of jogging? This form of cardio is cheap and effective, and it hits all the muscle groups just like at the gym. CJ Hammond, XPS-certified trainer, and owner of Fit Legend recommends it. You will be able to find it on the Shop Amazon app for $30.

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